[:en]With Valentine\’s day around the corner, whether we like it or not, L-O-V-E is most likely in the forefront of our minds. Whether you have a special someone to spend it with, or are flying solo this year, the tenants of what constitutes a healthy intimate relationship can certainly be beneficial knowledge for us all. […]
[:en] By Psychologist Paula Lorimer This question was asked in a conference I attended many years ago: “What is the most important relationship you’ll ever have?” There were many answers: a spouse, a soul mate, children, parents, etc. These relationships are significant and important, however they are not the most important relationship you’ll ever have.
The Most Important Relationship You\’ll Ever Have Read More »
[:en] Ready! Set! Go! What… not ready? By Psychologist Paula Lorimer As we round out to the end of January most of us are back in the full swing of things at work, leisure, and home. For many of us we’ve already abandoned our New Years Resolutions, felt bad, and moved on. You had a
New Year\’s Goals and Resolutions Follow-Up Read More »
[:en] The New Year is finally here; a new year a new outlook on life and a fresh start. Many of us make resolutions for things we are going to change at the beginning of the year, perhaps lose weight, save money, quit smoking, change a relationship. You really mean it when you say it.
Broken Resolutions; Why it\’s so Hard to Make Lasting Changes Read More »
[:en]With the copious amounts of delicious homemade treats that grace our tables this time of year, it can be very difficult to control ourselves and avoid putting on those extra holiday pounds. We\’ve all been there; it\’s hard to refuse that second helping of stuffing, or apple pie, but we certainly do regret it when
