[:en] We invite you to learn about our unique service and perhaps experience it for your self. It is unlike any form of traditional massage and truly captures the powerful essence of a holistic approach to healing, conceiving of the mind and body as one. By Rosalind Smith, Jin Shin Do Therapist What is Mind-Body […]
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[:en] By Sue-Anne Hickey, Certified Naturopath Each spring, nature erupts with blossoms and buds releasing their pollen causing millions of people to suffer. There are many things you can do to help allergies naturally and alleviate your suffering. Respiratory allergies are caused when the immune system overreacts to environmental substances. Most medical treatments cover up
Five Natural Ways to Help Eliminate Seasonal Allergies Read More »
[:en] By Paula Lorimer, Psychologist We have all been there: just trying to get home or to our destination, and we are confronted with bad traffic conditions or inconsiderate drivers. We have all been cut off at some point or even cut someone else off. It’s normal to feel stressed sitting in traffic or mad
Road Rage: Anger Gone Too Far Read More »
[:en] By Sue-Anne Hickey, Certified Naturopath The word ‘hormone’ comes from the Greek language, with its original meaning being ‘to set in motion’. These days, when we talk about hormones, we’re talking about the chemical substances in the body that control and regulate the activity of certain cells or organs. Why are hormones so important?
Are Your Hormones Doing The Makarena? Natural Solutions for PMS and Menopause Read More »
[:en] Three Steps to Stoping Sugar Cravings By Sue-Anne Hickey, Naturopath In a recent Facebook survey on sugar cravings, most people admitted they succumb when hit by the need for sweets. It’s no wonder; the truth about sugar is that it is incredibly addictive. In fact, refined sugars attach to the same receptors as narcotics,
Sugar Cravings No More Read More »
