July 2016

[:en]Are You Due for a Vacation?[:]

[:en]Our last post outlined the importance of vacations for our physical and emotional health. It is advisable to take at least one week per year (arguably two) to remove ourselves from our work and everyday environment, and immerse ourselves in either something new, or something exclusively nurturing. There are however, signs that a week or […]

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[:en]Vacations; The Importance of Unplugging[:fr]Vacations; The Great Importance of Unplugging[:]

[:en]With today being Canada Day, and a National holiday, I feel compelled to write this post. Who doesn’t love a good old day off, or even more alluring, a nice vacation? Vacations are meant to relax us; to help us disconnect from the everyday routine of our professional and personal lives, to experience something new

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