December 2014

Surviving the Holidays Part 3: Tips to Maintain Your Health and Avoid Extra Holiday Pounds

[:en]With the copious amounts of delicious homemade treats that grace our tables this time of year, it can be very difficult to control ourselves and avoid putting on those extra holiday pounds. We\’ve all been there; it\’s hard to refuse that second helping of stuffing, or apple pie, but we certainly do regret it when […]

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