Together we’ll help you resolve, heal, transform….
We believe in a ‘whole person’ approach. We all experience personal struggles and emotional difficulties at some point in our lives. It can be helpful to consult with an objective, non-judgmental, supportive, and skilled professional.
Services
We offer a variety of mental health and wellness services in different disciplines for children, adolescents, adults, couples, and families.
Psychotherapy
Psychotherapy is a collaborative process that helps individuals overcome obstacles, leading to symptom reduction, improved mental health, and overall wellbeing.
Couple & Family Therapy
Couple and family therapy improves relationships by addressing communication issues, repairing ruptures, and fostering reconnection for enhanced well-being and fulfillment.
Adolescent Therapy
Adolescents can benefit from therapy to navigate the emotional challenges of puberty, address mental health difficulties, and adapt to the changing aspects of their lives for improved well-being and self-understanding.
Career Counselling
Career counseling provides guidance and support for individuals facing career-related challenges, helping them make informed decisions, clarify goals, explore interests, and achieve their academic and professional aspirations.
LGBTQIA2S+ folx
Individuals who identify as LGBTQIA2S+ or have diverse gender identities and sexual orientations may face mental health challenges due to social stigma, and counseling can provide support in navigating these difficulties, promoting well-being and mental health.
Life & Health Coaching
Life coaching supports individuals in clarifying goals, overcoming obstacles, and taking action towards personal growth and achievement, while psychotherapy focuses on mental health and emotional healing.
Together we’ll help you resolve, heal, and transform
By employing a collaborative, client-centered approach, we will help you effectively meet you mental and emotional health needs in a welcoming, safe, and confidential setting.
Groups & Workshops
‘Get A Grip’TM
Accelerated Anger Management
You will learn all about your anger and how to break angry thought patterns, improve communication, and gain a full set of skills to reduce unhealthy anger.
Binge Eating Support Group
Learn how to better understand your relationship with food, relapse-prevention, growing a stronger sense of personal fulfillment and satisfaction with life how to cope differently and, grow a stronger sense of fullfilment.
About Us
At Evolution Psychology Center, our Primary Mission is to support and guide you in your mental health journey. We will work together to improve your overall psychological well-being, quality of life, create positive changes, and heal emotionally.
We are a team that is committed to self-reflection and awareness as a unique person, as well as in our practice. We continually strive to recognize how our own identity, life experiences, history, strengths, and biases impact our work in psychotherapy practice. We are open to discuss any impact our own experiences and identities may have during our work together.
Diversity, Equity, and Inclusion are at the core of our mission.
Problems Treated
Evolution Psychology Center can help you transform your life. We offer treatment for adults and adolescents for the following difficulties, among others:
- ADHD
- Alcohol and Drug Abuse
- Anger Management
- Anxiety
- Assertiveness
- Boundaries
- Burnout
- Codependency
- Couple And Family Therapy
- Depression
- Grief and Loss
- Obsessive Compulsive Disorder (OCD)
- Panic Attacks and Panic Disorder
- People Pleasing
- Perfectionism
- Post-Traumatic Stress Disorder (PTSD)
- Psychosomatic complaints
- Self-esteem
- Stress management
- Trauma
- Workaholism
LAND ACKNOWLEDGEMENT
I live, work, and play on the traditional land and unceded territory of the Kanienʼkehá:ka (Mohawk) people, custodians of the land and waters. This is meant to express deep respect for Indigenous Peoples and to advocate for changes to systemic racism. There is more work to do.