montreal depression symptoms

What is Depression?

Depression is a mood disorder that affects 8% of Canadians[1] at some point in their lifespan. It is a general state of low or sad mood and a loss of interest or pleasure in activities that were once enjoyed. Life becomes flat and grey, and nothing seems fun, exciting, or enjoyable anymore. These depressed states […]

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SAD – Seasonal Affect Disorder

[:en]November starts a long winter in Montreal, with less sunlight for many months. Many people suffer a form of depression due to lack of sunlight called Seasonal Affect Disorder (SAD) also know as November blues, February blahs, and winter blues. Symptoms include: feelings of sadness or \’down in the dumps\’, less social contact, not enjoying

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