March: Can Anger Be Healthy? Every day, we feel and observe a plethora of different emotions; happiness, sadness, anticipation, jealousy, fearfulness, etc. Each of these internal feelings helps guide us through our experiences, reactions, and life. Anger is one of these feelings that we need for our survival and healthy functioning. However, how we relate […]
anger management
Road Rage: Anger Gone Too Far
By Paula Lorimer, Psychologist We have all been there: just trying to get home or to our destination, and we are confronted with bad traffic conditions or inconsiderate drivers. We have all been cut off at some point or even cut someone else off. It’s normal to feel stressed sitting in traffic or mad after […]
