anger management

[:en]March: Can Anger be Healthy?[:fr]Mars : La colère peut-elle être saine ? [:]

[:en] March: Can Anger Be Healthy? Every day, we feel and observe a plethora of different emotions; happiness, sadness, anticipation, jealousy, fearfulness, etc. Each of these internal feelings helps guide us through our experiences, reactions, and life. Anger is one of these feelings that we need for our survival and healthy functioning. However, how we […]

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businessman with road rage in a car

Road Rage: Anger Gone Too Far

[:en] By Paula Lorimer, Psychologist We have all been there: just trying to get home or to our destination, and we are confronted with bad traffic conditions or inconsiderate drivers. We have all been cut off at some point or even cut someone else off. It’s normal to feel stressed sitting in traffic or mad

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