Emotional Wellbeing Archives - Page 3 of 15 - Evolution Psychology Center

[:en]Generalized Anxiety Disorder and Associated Difficulties[:]

[:en]Anxiety is not an uncommon experience. Anticipating medical test results, experiencing relationship difficulties, and preparing for public speeches, are all circumstances that could result in substantial levels of anxiety. As we’ve previously explained, however, Generalized Anxiety Disorder (GAD), characterizes a specific condition in which the anxiety doesn’t subside after stress-provoking events have passed. It persists, […]

[:en]Generalized Anxiety Disorder and Associated Difficulties[:] Read More »

[:en]“Communication Breakdown;” Relationship Trouble and Repair [:]

[:en]Try as we might, it is impossible to avoid conflict in romantic relationships. It is difficult to avoid in most significant relationships, for that matter. Conflict is healthy – when different individuals from different backgrounds and upbringings come together, it is unrealistic not to expect the occasional clash in personalities or opinions. As we have

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[:en]Merry, Mindful, & Bright; Tips for Staying Present This Holiday[:]

[:en]Do you ever feel like every holiday is the same? You see the same people, you do the same things, you eat the same food, and watch the same programs. The day, or week can just seem so scheduled and predictable. For some, this is part of what makes the holidays so enjoyable and so

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[:en]Abundance vs. Excess During the Holiday Season[:]

[:en]The holiday season is notorious for being unimaginably busy and bursting with excess of every variety. We all have countless parties to attend, family members to see, gifts to buy, meals to eat, halls to deck, hands to shake, and cookies to bake until the wee hours of the morning. Now, we realize this isn\’t

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[:en]Warm & Fuzzy: Rediscovering our Creature Comforts[:fr]Warm [:]

[:en]On Halloween, we thought it might be fitting to write a post on creature comforts. But what does this mean? Certainly not ghosts, ghouls, and goblins, but those intimate pleasures in life that bring us the most comfort and joy, if we simply pay attention to them. With the last of the colourful leaves falling,

[:en]Warm & Fuzzy: Rediscovering our Creature Comforts[:fr]Warm [:] Read More »

[:en]Generalized Anxiety Disorder and Associated Difficulties[:]

[:en]“Communication Breakdown;” Relationship Trouble and Repair [:]

[:en]Merry, Mindful, & Bright; Tips for Staying Present This Holiday[:]

[:en]Abundance vs. Excess During the Holiday Season[:]

[:en]Warm & Fuzzy: Rediscovering our Creature Comforts[:fr]Warm [:]

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