Ready! Set! Go! What… not ready? By Psychologist Paula Lorimer As we round out to the end of January most of us are back in the full swing of things at work, leisure, and home. For many of us we’ve already abandoned our New Years Resolutions, felt bad, and moved on. You had a great […]
new years resolutions
Broken Resolutions; Why it’s so Hard to Make Lasting Changes
The New Year is finally here; a new year a new outlook on life and a fresh start. Many of us make resolutions for things we are going to change at the beginning of the year, perhaps lose weight, save money, quit smoking, change a relationship. You really mean it when you say it. So […]