Jessica Phillips, Life and Health Coach (CFF)

Jessica has been guiding individuals from a life free of addictions (relationships, alcohol, food & spending), codependency, and binge eating for over 13 years. Jessica began her career as an addictions counsellor and through her experience became passionate about not only working on the mind, but the body as well. Jessica is on a mission to help people transform themselves from the inside out. Jessica coaches from a holistic model that focuses on meeting clients where they are currently at in their lives and helping them set and achieve their goals with support, encouragement, and helpful strategies along the way.

For more information, please head over to our coaching services here

Jessica’s specialties include:

  • Binge Eating
  • Addictions
  • Codependency (Love & Relationship Addiction)
  • Self-esteem
  • Health & Life Coaching (Nutrition & Fitness Goal Setting)

Professional Membership:

  • Certified Coaches Federation (CFF)


  • Master’s in counselling psychology (in progress, class of 2023)
  • Bachelor of Arts- Applied Human Sciences (2014)

Training/Continued Education:

  • Motivational Interviewing (MI) Training
  • Holistic Nutrition Training
  • Personal Training Certification (CanFit Pro)

Transform Your Life