Massage therapy is the physical manipulation of muscle, connective tissues, fascia, ligaments, and tendons to enhance physical and emotional functioning, aid in the healing process, decrease muscle tension, and promote relaxation and well-being. Our unique mind-body massage approach comes from the philosophy that the mind and body are connected and that emotions and negative affect are physically stored in the body, such that massage can help release them and provide great relief from both emotional and physical symptoms. Our technique brings your focus back into your body, which is often overlooked and at times ignored in day-to-day life. It treats and helps your body release and let go of built up tension, chronic pain, muscle memories, emotional memories, and helps to build awareness of how the body and mind are connected. Below, is a list of symptoms which are commonly treated by massage therapy.