Do you slouch or round your shoulders?
Poor posture is a common concern, especially among individuals who work desk jobs. Sitting in front of a computer all day can certainly entice you to slump in your seat and round your shoulders for comfort, but studies have shown that poor posture can lead to various physical health complaints such as chronic back and neck pain, digestive complaints, spider veins and circulation issues, and even low mood. Evolution Psychology Center provides effective assessment and treatment for the adverse effects of poor posture such as min-body massage and therapeutic yoga. Contact us to make an appointment with a Montreal massage or yoga therapist today. Call us at 514-758-7792 or email@example.com.