{"id":2717,"date":"2023-04-17T22:11:27","date_gmt":"2023-04-17T22:11:27","guid":{"rendered":"https:\/\/www.evolutionpsychologycenter.ca\/gestion-de-la-colere\/"},"modified":"2024-07-16T11:11:23","modified_gmt":"2024-07-16T11:11:23","slug":"gestion-de-la-colere","status":"publish","type":"page","link":"https:\/\/www.evolutionpsychologycenter.ca\/fr\/gestion-de-la-colere\/","title":{"rendered":"Gestion de la col\u00e8re"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2717\" class=\"elementor elementor-2717 elementor-1367\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b5fb0ec elementor-section-content-bottom elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"b5fb0ec\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-211dd39\" data-id=\"211dd39\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d390e4d elementor-widget elementor-widget-heading\" data-id=\"d390e4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Groupes et ateliers<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b23e95 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3b23e95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Gestion de la col\u00e8re<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d788ef elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d788ef\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2142327\" data-id=\"2142327\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a99ec9a elementor-widget elementor-widget-heading\" data-id=\"a99ec9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cela vous ressemble-t-il ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f330be elementor-widget elementor-widget-text-editor\" data-id=\"7f330be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Saviez-vous que la col\u00e8re chronique peut entra\u00eener des difficult\u00e9s relationnelles, des probl\u00e8mes de sant\u00e9 physique, un manque de jugement, des probl\u00e8mes financiers et juridiques, des sentiments personnels de culpabilit\u00e9, du ressentiment et une nouvelle col\u00e8re ?<\/em><\/p><p><em>Votre col\u00e8re est-elle incontr\u00f4lable ? Vous arrive-t-il de \u00ab\u00a0vous emporter\u00a0\u00bb et de \u00ab\u00a0perdre les p\u00e9dales\u00a0\u00bb plus souvent que vous ne le souhaiteriez et de le regretter par la suite ?<\/em><\/p><p><em>Vous disputez-vous fr\u00e9quemment avec votre partenaire ?<\/em><\/p><p><em>Les gens vous disent-ils souvent que vous devez vous \u00ab\u00a0calmer\u00a0\u00bb ou que vous avez des probl\u00e8mes de col\u00e8re que vous devriez ma\u00eetriser ?<\/em><\/p><p><em>La col\u00e8re affecte-t-elle vos performances professionnelles ? Votre patron est-il souvent en col\u00e8re contre vous et\/ou craignez-vous que vos acc\u00e8s de col\u00e8re vous fassent perdre votre emploi ?<\/em><\/p><p><em>Vos acc\u00e8s de col\u00e8re nuisent-ils \u00e0 vos relations ? Les autres ont-ils peur de votre col\u00e8re ? Faut-il des jours ou des semaines pour qu&rsquo;ils se remettent, vous pardonnent et vous fassent \u00e0 nouveau confiance ?<\/em><\/p><p><em>\u00cates-vous coinc\u00e9 dans ce cercle vicieux ? Vous sentez-vous coupable et honteux de votre col\u00e8re et ne savez pas quoi faire ?<\/em><\/p><p><strong>Si cela vous ressemble, nous pouvons vous aider \u00e0 briser le cycle vicieux de la col\u00e8re. Nous vous aiderons \u00e0 ma\u00eetriser votre col\u00e8re, afin qu&rsquo;elle cesse de vous contr\u00f4ler.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d68cbc6 elementor-widget elementor-widget-button\" data-id=\"d68cbc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.evolutionpsychologycenter.ca\/fr\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contactez-nous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f897345\" data-id=\"f897345\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03e532d elementor-widget elementor-widget-spacer\" data-id=\"03e532d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-01f270e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"01f270e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b352580\" data-id=\"b352580\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48777bf elementor-widget elementor-widget-heading\" data-id=\"48777bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Get A Grip\" TM\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01b0adf elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"01b0adf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77cd267 elementor-widget elementor-widget-heading\" data-id=\"77cd267\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Gestion acc\u00e9l\u00e9r\u00e9e de la col\u00e8re<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6747e0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6747e0f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c25a86b\" data-id=\"c25a86b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-286ec45 elementor-widget elementor-widget-text-editor\" data-id=\"286ec45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Notre programme unique de gestion de la col\u00e8re \u2013 \u00ab\u00a0Get A Grip\u00a0\u00bb<sup>TM<\/sup> &#8211; a \u00e9t\u00e9 sp\u00e9cialement con\u00e7u par notre psychologue et expert en gestion de la col\u00e8re. Ce programme s&rsquo;articule autour de deux axes : g\u00e9rer la col\u00e8re lorsqu&rsquo;elle survient et apprendre \u00e0 reconna\u00eetre et \u00e0 r\u00e9duire les \u00e9l\u00e9ments d\u00e9clencheurs de la col\u00e8re.<\/p><p>\u00ab\u00a0Get A Grip\u00a0\u00bb<sup>TM<\/sup> est un programme de groupe con\u00e7u pour fournir des r\u00e9sultats acc\u00e9l\u00e9r\u00e9s.<\/p><p>Vous apprendrez tout sur votre col\u00e8re et sur la fa\u00e7on de briser les sch\u00e9mas de pens\u00e9e de col\u00e8re, d&rsquo;am\u00e9liorer la communication et d&rsquo;acqu\u00e9rir un ensemble complet de comp\u00e9tences pour r\u00e9duire la col\u00e8re malsaine. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f022a44 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f022a44\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-542bb53\" data-id=\"542bb53\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-edc843d elementor-widget elementor-widget-spacer\" data-id=\"edc843d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-db64f88\" data-id=\"db64f88\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5baeaee elementor-widget elementor-widget-heading\" data-id=\"5baeaee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le programme comprend :<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5768502 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5768502\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">8 s\u00e9ances de groupe confidentielles de 90 minutes (12 heures au total) <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Votre propre cahier d'exercices de gestion de la col\u00e8re \u00ab Get A Grip \u00bbTM<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Techniques et soutien des pairs pour ma\u00eetriser votre col\u00e8re<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Soutien d'un sp\u00e9cialiste de la gestion de la col\u00e8re<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64b5ce8 elementor-widget elementor-widget-text-editor\" data-id=\"64b5ce8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Notre programme met l&rsquo;accent sur la compr\u00e9hension de votre col\u00e8re, sur les techniques de gestion de la col\u00e8re dans l&rsquo;instant, ainsi que sur les moyens d&#8217;emp\u00eacher la col\u00e8re de bouillir ou de s&rsquo;exprimer de mani\u00e8re malsaine. Vous pouvez avoir une relation saine avec la col\u00e8re. Contactez-nous pour en savoir plus.<\/p><p><strong>Nous pouvons vous aider.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b9a2f7 elementor-widget elementor-widget-button\" data-id=\"6b9a2f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.evolutionpsychologycenter.ca\/fr\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contactez-nous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe7268b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe7268b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f6dc018\" data-id=\"f6dc018\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4811f34 elementor-widget elementor-widget-heading\" data-id=\"4811f34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5e46b9 uael-timeline--left uael-timeline-arrow-center elementor-widget elementor-widget-uael-timeline\" data-id=\"e5e46b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"uael-timeline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-timeline-wrapper uael-timeline-node\">\n\t\n\t<div class=\"uael-timeline-main\">\n\t\t<div class=\"uael-days\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-f13450b uael-timeline-field animate-border out-view\">\n\t\t\t\t\t\t<div class=\"uael-timeline-widget uael-timeline-right\">\n\t\t\t\t\t\t\t<div class=\"uael-timeline-marker\">\n\t\t\t\t\t\t\t\t<span class=\"timeline-icon-new out-view-timeline-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"512\" viewBox=\"0 0 512 512\" width=\"512\"><g id=\"_x30_8_Guidance\"><g><path d=\"m508.797 269.159-127.225-101.469c-1.761-1.403-4.162-1.677-6.189-.697-2.028.976-3.316 3.026-3.316 5.275v48.783h-28.18c-12.176 0-23.942 1.677-35.2 4.618v-78.612h48.783c4.885 0 7.635-5.661 4.573-9.505l-101.47-127.227c-2.211-2.782-6.936-2.782-9.147 0l-101.469 127.226c-3.058 3.84-.316 9.505 4.573 9.505h48.783v78.636c-11.274-2.923-23.025-4.641-35.2-4.641h-28.18v-48.783c0-4.878-5.641-7.625-9.505-4.577l-127.225 101.468c-1.395 1.113-2.203 2.798-2.203 4.577 0 1.78.808 3.464 2.203 4.577l127.226 101.469c3.868 3.056 9.505.295 9.505-4.577v-48.783h28.18c19.407 0 35.2 15.794 35.2 35.204v136.281c0 3.232 2.622 5.854 5.854 5.854h93.664c3.232 0 5.854-2.622 5.854-5.854v-136.28c0-19.41 15.794-35.204 35.2-35.204h28.18v48.783c0 4.872 5.646 7.643 9.505 4.577l127.226-101.469c1.395-1.113 2.203-2.797 2.203-4.577s-.808-3.465-2.203-4.578zm-299.629-133.811h-42.48l89.312-111.985 89.312 111.985h-42.48c-3.232 0-5.854 2.622-5.854 5.854v88.089c-14.932 5.347-28.67 13.153-40.81 22.919-12.201-9.839-26.101-17.589-41.146-22.94v-88.069c0-3.231-2.622-5.853-5.854-5.853zm87.81 356.706h-81.956c0-38.952 0-70.633 0-130.427 0-25.867-21.045-46.912-46.908-46.912h-34.034c-3.232 0-5.854 2.622-5.854 5.854v42.48l-111.981-89.313 111.981-89.312v42.48c0 3.232 2.622 5.854 5.854 5.854h34.034c71.056 0 128.864 57.808 128.864 128.868zm86.796-129.006v-42.48c0-3.232-2.622-5.854-5.854-5.854h-34.034c-15.596 0-29.402 7.684-37.937 19.433-5.752-28.9-20.439-54.562-40.988-74.153 21.832-16.998 49.174-27.236 78.924-27.236h34.034c3.232 0 5.854-2.622 5.854-5.854v-42.48l111.981 89.312z\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"uael-day-new uael-day-right\">\n\t\t\t\t\t\t\t\t<div class=\"uael-events-new\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-events-inner-new\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-heading-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"uael-timeline-heading\">Semaine 1<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-desc-content\"> <p>Tout sur la col\u00e8re, ce qu&rsquo;elle est, pourquoi vous en avez besoin, la col\u00e8re saine et la col\u00e8re malsaine.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-arrow\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-cac483b uael-timeline-field animate-border out-view\">\n\t\t\t\t\t\t<div class=\"uael-timeline-widget uael-timeline-left\">\n\t\t\t\t\t\t\t<div class=\"uael-timeline-marker\">\n\t\t\t\t\t\t\t\t<span class=\"timeline-icon-new out-view-timeline-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Capa_1\" height=\"512\" viewBox=\"0 0 80.333 80.333\" width=\"512\"><g><g><path d=\"m77.639 18.472c1.3-1.7.2-5.2-2.4-4.2-6.1 2.4-12.4 7.7-16.5 12.9-4.3 5.5-5.1 12.5-3.1 19.1 2.9 9.6 11.4 15.9 19.6 21 3.8 2.4 7.2-3.6 3.5-6-6-3.7-12.7-8.4-15.7-15-2.3-5.2-2.3-11.1 1.5-15.7 3.8-4.5 9.4-7.5 13.1-12.1z\"><\/path><path d=\"m1.639 61.272c-3.8 2.3-.3 8.3 3.5 6 8.2-5.1 16.6-11.4 19.6-21 2-6.4 1.3-13.4-2.8-18.7-4-5.3-10.5-10.8-16.7-13.2-2.6-1-3.8 2.5-2.4 4.2 3.6 4.5 9 7.5 12.8 11.8 4 4.6 4.2 10.6 1.8 16.1-3.1 6.4-9.9 11.1-15.8 14.8z\"><\/path><path d=\"m61.239 1.572c-3.7 6-8.4 12.7-15 15.7-5.2 2.3-11.1 2.3-15.7-1.5s-7.6-9.4-12.2-13.1c-1.6-1.3-5.1-.1-4.1 2.5 2.4 6.1 7.7 12.4 12.9 16.5 5.5 4.3 12.5 5.1 19.1 3.1 9.6-2.9 15.9-11.4 21-19.6 2.3-3.8-3.6-7.3-6-3.6z\"><\/path><path d=\"m67.239 75.272c-5.1-8.2-11.4-16.6-21-19.6-6.4-2-13.4-1.3-18.7 2.8-5.3 4-10.8 10.5-13.2 16.7-1 2.6 2.5 3.8 4.2 2.4 4.5-3.6 7.5-9 11.8-12.8 4.6-4 10.6-4.2 16.1-1.8 6.6 3 11.2 9.7 15 15.7 2.2 3.8 8.1.4 5.8-3.4z\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"uael-day-new uael-day-left\">\n\t\t\t\t\t\t\t\t<div class=\"uael-events-new\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-events-inner-new\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-heading-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"uael-timeline-heading\">Semaine 2<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-desc-content\"> <p>Comment savoir que vous vous mettez en col\u00e8re, quels sont vos d\u00e9clencheurs et comment \u00e9valuer votre col\u00e8re.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-arrow\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-c9dd0a7 uael-timeline-field animate-border out-view\">\n\t\t\t\t\t\t<div class=\"uael-timeline-widget uael-timeline-right\">\n\t\t\t\t\t\t\t<div class=\"uael-timeline-marker\">\n\t\t\t\t\t\t\t\t<span class=\"timeline-icon-new out-view-timeline-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 512 512\" style=\"enable-background:new 0 0 512 512;\" xml:space=\"preserve\"><g>\t<g>\t\t<path d=\"M256,0C114.509,0,0,114.496,0,256c0,141.489,114.496,256,256,256c141.491,0,256-114.496,256-256   C512,114.511,397.504,0,256,0z M256,476.279c-121.462,0-220.279-98.816-220.279-220.279S134.538,35.721,256,35.721   S476.279,134.537,476.279,256S377.462,476.279,256,476.279z\"><\/path>\t<\/g><\/g><g>\t<g>\t\t<path d=\"M256.006,213.397c-15.164,0-25.947,6.404-25.947,15.839v128.386c0,8.088,10.783,16.174,25.947,16.174   c14.49,0,26.283-8.086,26.283-16.174V229.234C282.289,219.8,270.496,213.397,256.006,213.397z\"><\/path>\t<\/g><\/g><g>\t<g>\t\t<path d=\"M256.006,134.208c-15.501,0-27.631,11.12-27.631,23.925c0,12.806,12.131,24.263,27.631,24.263   c15.164,0,27.296-11.457,27.296-24.263C283.302,145.328,271.169,134.208,256.006,134.208z\"><\/path>\t<\/g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"uael-day-new uael-day-right\">\n\t\t\t\t\t\t\t\t<div class=\"uael-events-new\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-events-inner-new\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-heading-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"uael-timeline-heading\">Semaine 3<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-desc-content\"> <p>Comment g\u00e9rer sa col\u00e8re : les diff\u00e9rents aspects de la col\u00e8re et la fa\u00e7on de la g\u00e9rer<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-arrow\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-617ebd2 uael-timeline-field animate-border out-view\">\n\t\t\t\t\t\t<div class=\"uael-timeline-widget uael-timeline-left\">\n\t\t\t\t\t\t\t<div class=\"uael-timeline-marker\">\n\t\t\t\t\t\t\t\t<span class=\"timeline-icon-new out-view-timeline-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 512 512\" style=\"enable-background:new 0 0 512 512;\" xml:space=\"preserve\"><g>\t<g>\t\t<path d=\"M426.939,108.527c-15.48-56.165-66.927-95.935-126.029-95.935c-34.072,0-66.456,13.212-90.709,36.641   c-14.924-8.453-31.718-12.868-49.262-12.868c-51.057,0-93.635,38.803-99.477,88.463C25.416,140.043,0,175.525,0,217.201   c0,72.471,74.944,120.939,140.869,91.449c27.378,31.294,67.337,49.64,109.289,49.64c38.442,0,75.062-15.257,102.246-42.235   C425.791,352.061,512,298.329,512,216.423C512,165.137,476.662,120.474,426.939,108.527z\"><\/path>\t<\/g><\/g><g>\t<g>\t\t<path d=\"M354,349.408c-30.327,0-55,24.673-55,55c0,30.327,24.673,55,55,55c30.327,0,55-24.673,55-55   C409,374.081,384.327,349.408,354,349.408z\"><\/path>\t<\/g><\/g><g>\t<g>\t\t<path d=\"M467,409.408c-24.813,0-45,20.187-45,45s20.187,45,45,45s45-20.187,45-45S491.813,409.408,467,409.408z\"><\/path>\t<\/g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"uael-day-new uael-day-left\">\n\t\t\t\t\t\t\t\t<div class=\"uael-events-new\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-events-inner-new\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-heading-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"uael-timeline-heading\">Semaine 4<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-desc-content\"> <p>Techniques de r\u00e9flexion : outils permettant de rompre avec les sch\u00e9mas de pens\u00e9e et les croyances n\u00e9gatives qui engendrent et entretiennent la col\u00e8re.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-arrow\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-be908c2 uael-timeline-field animate-border out-view\">\n\t\t\t\t\t\t<div class=\"uael-timeline-widget uael-timeline-right\">\n\t\t\t\t\t\t\t<div class=\"uael-timeline-marker\">\n\t\t\t\t\t\t\t\t<span class=\"timeline-icon-new out-view-timeline-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 472.612 472.612\" style=\"enable-background:new 0 0 472.612 472.612;\" xml:space=\"preserve\"><g>\t<g>\t\t<path d=\"M345.007,90.584c-6.258,0-12.155,1.567-17.329,4.319V73.255c0-20.414-16.608-37.021-37.022-37.021   c-6.258,0-12.155,1.567-17.329,4.319v-3.532C273.327,16.608,256.72,0,236.306,0c-20.414,0-37.021,16.608-37.021,37.021V58.67   c-5.174-2.753-11.071-4.319-17.329-4.319c-20.413,0-37.021,16.608-37.021,37.021v98.133c-7.481-5.246-16.577-8.337-26.388-8.337   c-15.419,0-27.963,12.544-27.963,27.963v117.76c0,80.351,65.371,145.722,145.722,145.722c80.351,0,145.722-65.371,145.722-145.722   V127.605C382.028,107.192,365.421,90.584,345.007,90.584z M362.336,326.89c0,69.493-56.537,126.03-126.03,126.03   c-69.493,0-126.03-56.536-126.03-126.03v-117.76c0-4.561,3.71-8.271,8.271-8.271c14.55,0,26.388,11.838,26.388,26.388v18.117   v63.409c0,5.438,4.408,9.846,9.846,9.846s9.846-4.409,9.846-9.846v-63.409v-18.117V91.372c0-9.555,7.774-17.329,17.329-17.329   s17.329,7.774,17.329,17.329v9.059v126.817c0,5.438,4.408,9.846,9.846,9.846s9.846-4.408,9.846-9.846V100.43v-9.059V37.021   c0-9.555,7.774-17.329,17.329-17.329c9.555,0,17.329,7.774,17.329,17.329v36.234v18.117v135.876c0,5.438,4.409,9.846,9.846,9.846   s9.846-4.408,9.846-9.846V91.372V73.255c0-9.555,7.774-17.329,17.329-17.329c9.556,0,17.33,7.774,17.33,17.329v153.993   c0,5.438,4.409,9.846,9.846,9.846s9.846-4.408,9.846-9.846v-99.642c0-9.555,7.774-17.329,17.329-17.329   s17.329,7.774,17.329,17.329V326.89z\"><\/path>\t<\/g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"uael-day-new uael-day-right\">\n\t\t\t\t\t\t\t\t<div class=\"uael-events-new\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-events-inner-new\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-heading-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"uael-timeline-heading\">Semaine 5<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-desc-content\"> <p>Techniques physiques : comment utiliser des techniques physiques pour se calmer lorsque la col\u00e8re vous envahit.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-arrow\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-9dcf7c8 uael-timeline-field animate-border out-view\">\n\t\t\t\t\t\t<div class=\"uael-timeline-widget uael-timeline-left\">\n\t\t\t\t\t\t\t<div class=\"uael-timeline-marker\">\n\t\t\t\t\t\t\t\t<span class=\"timeline-icon-new out-view-timeline-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Icons\" viewBox=\"0 0 74 74\" width=\"512\" height=\"512\"><path d=\"M56.686,18.528a1,1,0,0,1-.812-1.583,4.966,4.966,0,0,0,.928-2.916,5.09,5.09,0,0,0-9.927-1.577,1,1,0,0,1-1.9-.623,7.09,7.09,0,0,1,13.828,2.2,6.954,6.954,0,0,1-1.3,4.082A1,1,0,0,1,56.686,18.528Z\"><\/path><path d=\"M64.482,30.089a1,1,0,0,1-.924-1.382A7.057,7.057,0,0,0,64.078,26a7.468,7.468,0,1,0-14.935,0,1,1,0,0,1-2,0,9.468,9.468,0,1,1,18.935,0,9.058,9.058,0,0,1-.671,3.475A1,1,0,0,1,64.482,30.089Z\"><\/path><path d=\"M59.361,45.288c-.325,0-.647-.017-.964-.048a1,1,0,1,1,.2-1.99q.375.037.761.038a7.46,7.46,0,0,0,4.521-13.4,1,1,0,1,1,1.2-1.6,9.466,9.466,0,0,1-5.722,17Z\"><\/path><path d=\"M55.684,66.255a1,1,0,0,1-.161-1.987,7.42,7.42,0,0,0,6.235-7.354,7.6,7.6,0,0,0-.314-2.163,1,1,0,1,1,1.918-.567,9.616,9.616,0,0,1,.4,2.73,9.413,9.413,0,0,1-7.911,9.328A1.13,1.13,0,0,1,55.684,66.255Z\"><\/path><path d=\"M62.4,55.468a1,1,0,0,1-.411-1.912,7.451,7.451,0,0,0,4.38-6.784,7.354,7.354,0,0,0-1.586-4.591,1,1,0,0,1,1.571-1.237,9.44,9.44,0,0,1-3.544,14.435A1,1,0,0,1,62.4,55.468Z\"><\/path><path d=\"M46.781,72A10.793,10.793,0,0,1,36,61.219V8.337a6.354,6.354,0,0,1,1.887-4.843,5.919,5.919,0,0,1,5.252-1.361A32.053,32.053,0,0,1,55.324,7.94,1,1,0,0,1,54.069,9.5,30.513,30.513,0,0,0,42.74,4.093a3.92,3.92,0,0,0-3.483.858A4.443,4.443,0,0,0,38,8.337V61.219a8.783,8.783,0,0,0,16.781,3.626,1,1,0,0,1,1.822.827A10.811,10.811,0,0,1,46.781,72Z\"><\/path><path d=\"M17.314,18.528a1,1,0,0,1-.813-.417,6.954,6.954,0,0,1-1.3-4.082,7.09,7.09,0,0,1,13.828-2.2,1,1,0,1,1-1.9.623A5.09,5.09,0,0,0,17.2,14.029a4.966,4.966,0,0,0,.928,2.916,1,1,0,0,1-.812,1.583Z\"><\/path><path d=\"M9.518,30.089a1,1,0,0,1-.925-.618A9.058,9.058,0,0,1,7.922,26a9.468,9.468,0,1,1,18.935,0,1,1,0,0,1-2,0A7.468,7.468,0,1,0,9.922,26a7.057,7.057,0,0,0,.52,2.711A1,1,0,0,1,9.9,30.013,1.012,1.012,0,0,1,9.518,30.089Z\"><\/path><path d=\"M14.639,45.288a9.459,9.459,0,0,1-5.722-17,1,1,0,1,1,1.2,1.6,7.466,7.466,0,0,0,4.521,13.4q.386,0,.761-.038a1,1,0,1,1,.2,1.99C15.286,45.271,14.964,45.288,14.639,45.288Z\"><\/path><path d=\"M18.316,66.255a1.13,1.13,0,0,1-.163-.013,9.413,9.413,0,0,1-7.911-9.328,9.616,9.616,0,0,1,.4-2.73,1,1,0,1,1,1.918.567,7.6,7.6,0,0,0-.314,2.163,7.42,7.42,0,0,0,6.235,7.354,1,1,0,0,1-.161,1.987Z\"><\/path><path d=\"M11.6,55.468a1,1,0,0,1-.41-.089A9.44,9.44,0,0,1,7.642,40.944a1,1,0,1,1,1.571,1.237,7.354,7.354,0,0,0-1.586,4.591,7.451,7.451,0,0,0,4.38,6.784,1,1,0,0,1-.411,1.912Z\"><\/path><path d=\"M27.219,72A10.811,10.811,0,0,1,17.4,65.672a1,1,0,0,1,1.822-.827A8.783,8.783,0,0,0,36,61.219V8.337a4.443,4.443,0,0,0-1.257-3.386,3.917,3.917,0,0,0-3.482-.858,30.431,30.431,0,0,0-11.33,5.4A1,1,0,0,1,18.676,7.94,32.052,32.052,0,0,1,30.862,2.133a5.918,5.918,0,0,1,5.251,1.361A6.354,6.354,0,0,1,38,8.337V61.219A10.793,10.793,0,0,1,27.219,72Z\"><\/path><path d=\"M37,22.965a.979.979,0,0,1-.271-.038,1,1,0,0,1-.691-1.234c.526-1.868,2.532-5.3,6.319-4.922a1,1,0,0,1-.2,1.99c-3.084-.3-4.185,3.437-4.2,3.475A1,1,0,0,1,37,22.965Z\"><\/path><path d=\"M37,27.929a1,1,0,0,1-.961-.726h0c-.045-.155-1.145-3.793-4.2-3.478a1,1,0,0,1-.2-1.991c3.8-.377,5.793,3.055,6.319,4.923a1,1,0,0,1-.691,1.234A.979.979,0,0,1,37,27.929Z\"><\/path><path d=\"M50.7,34.69a9.418,9.418,0,0,1-7.253-3.4,1,1,0,1,1,1.536-1.28,7.438,7.438,0,0,0,13.155-4.759c0-.191-.007-.381-.021-.569a1,1,0,1,1,1.994-.151q.027.357.027.72A9.448,9.448,0,0,1,50.7,34.69Z\"><\/path><path d=\"M56.611,40.5h-.02c-4.866-.095-7.152-4.373-7.681-6.622a1,1,0,0,1,1.946-.461h0c.05.2,1.257,4.995,5.774,5.083a1,1,0,0,1-.019,2Z\"><\/path><path d=\"M50.514,53.92l-.083,0a1,1,0,0,1-.914-1.079,7.76,7.76,0,0,0-1.616-5.9,9.637,9.637,0,0,0-5.953-2.892,1,1,0,1,1,.144-1.995,11.62,11.62,0,0,1,7.329,3.586A9.683,9.683,0,0,1,51.51,53,1,1,0,0,1,50.514,53.92Z\"><\/path><path d=\"M44.133,62.579h-.047a1,1,0,0,1-.953-1.045c.163-3.522,2.46-10.092,9.963-9.827a1,1,0,1,1-.074,2c-7.406-.267-7.875,7.585-7.891,7.92A1,1,0,0,1,44.133,62.579Z\"><\/path><path d=\"M25.739,35.885A9.449,9.449,0,0,1,16.3,26.448c0-.243.009-.484.027-.721a1,1,0,1,1,1.994.151q-.021.282-.021.57a7.438,7.438,0,0,0,13.154,4.758,1,1,0,1,1,1.537,1.28A9.418,9.418,0,0,1,25.739,35.885Z\"><\/path><path d=\"M19.823,41.7a1,1,0,0,1-.019-2c4.516-.088,5.724-4.879,5.774-5.083a1,1,0,0,1,1.946.461C27,37.322,24.708,41.6,19.843,41.7Z\"><\/path><path d=\"M20.03,56.456a1,1,0,0,1-1-.917,9.677,9.677,0,0,1,2.089-7.37,11.615,11.615,0,0,1,7.328-3.586,1.014,1.014,0,0,1,1.07.926,1,1,0,0,1-.925,1.07,9.708,9.708,0,0,0-5.964,2.9,7.773,7.773,0,0,0-1.605,5.893,1,1,0,0,1-.914,1.079Z\"><\/path><path d=\"M26.411,65.114a1,1,0,0,1-1-.952h0c-.017-.335-.5-8.209-7.891-7.922a1,1,0,0,1-.074-2c7.493-.273,9.8,6.305,9.963,9.827a1,1,0,0,1-.953,1.045Z\"><\/path><path d=\"M37,62.219h-.006A1,1,0,0,1,36,61.212a8.315,8.315,0,0,0-6.635-8.423,1,1,0,0,1,.379-1.964c.083.016,8.311,1.7,8.256,10.4A1,1,0,0,1,37,62.219Z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"uael-day-new uael-day-left\">\n\t\t\t\t\t\t\t\t<div class=\"uael-events-new\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-events-inner-new\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-heading-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"uael-timeline-heading\">Semaine 6<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-desc-content\"> <p>Techniques \u00e9motionnelles : ce que vous pouvez faire pour \u00e9viter l&rsquo;escalade de la col\u00e8re et garder la t\u00eate froide.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-arrow\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-d8f7cbf uael-timeline-field animate-border out-view\">\n\t\t\t\t\t\t<div class=\"uael-timeline-widget uael-timeline-right\">\n\t\t\t\t\t\t\t<div class=\"uael-timeline-marker\">\n\t\t\t\t\t\t\t\t<span class=\"timeline-icon-new out-view-timeline-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 512 512\" style=\"enable-background:new 0 0 512 512;\" xml:space=\"preserve\"><g>\t<g>\t\t<path d=\"M268.58,304.36c-7.18,0-13,5.82-13,13c-0.006,33.651-27.289,60.925-60.94,60.92c-33.651-0.006-60.926-27.289-60.92-60.94   c0.006-33.647,27.283-60.92,60.93-60.92c7.18,0,13-5.82,13-13s-5.82-13-13-13c-48.002,0.033-86.907,38.938-86.94,86.94   c0,48.013,38.922,86.935,86.935,86.935s86.935-38.922,86.935-86.935C281.58,310.18,275.76,304.36,268.58,304.36z\"><\/path>\t<\/g><\/g><g>\t<g>\t\t<path d=\"M371.86,347.26c-1.24-7.072-7.978-11.8-15.05-10.56l-27.21,4.77c-4.977,0.872-8.998,4.55-10.31,9.43   c-2.901,10.768-7.194,21.112-12.77,30.77c-2.542,4.388-2.3,9.854,0.62,14l15.88,22.63c2.222,3.152,1.85,7.446-0.88,10.17   l-16.32,16.32c-2.72,2.728-7.008,3.104-10.16,0.89l-22.63-15.88c-4.146-2.92-9.612-3.162-14-0.62   c-9.657,5.577-20.001,9.87-30.77,12.77c-4.88,1.312-8.558,5.333-9.43,10.31L214,479.44c-0.661,3.795-3.958,6.564-7.81,6.56H183.1   c-3.852,0.004-7.148-2.765-7.81-6.56l-4.77-27.2c-0.872-4.977-4.55-8.998-9.43-10.31c-10.771-2.901-21.118-7.194-30.78-12.77   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c-19.943,0-36.11-16.167-36.11-36.11c-0.005-19.953,16.157-36.138,36.11-36.16v0.05c19.943,0,36.11,16.167,36.11,36.11   C391.95,176.103,375.783,192.27,355.84,192.27z\"><\/path>\t<\/g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"uael-day-new uael-day-right\">\n\t\t\t\t\t\t\t\t<div class=\"uael-events-new\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-events-inner-new\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-heading-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"uael-timeline-heading\">Semaine 7<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-desc-content\"> <p>Techniques comportementales : outils pour r\u00e9duire la col\u00e8re avant de perdre son sang-froid et interventions en cas d&rsquo;escalade.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-arrow\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-7fbe127 uael-timeline-field animate-border out-view\">\n\t\t\t\t\t\t<div class=\"uael-timeline-widget uael-timeline-left\">\n\t\t\t\t\t\t\t<div class=\"uael-timeline-marker\">\n\t\t\t\t\t\t\t\t<span class=\"timeline-icon-new out-view-timeline-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 -28 512.001 512\"><path d=\"m256 455.515625c-7.289062 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22.855469-32.675781 54.449219-32.675781 88.964844 0 36.417968 13.535157 68.988281 43.882813 105.605468 29.332031 35.394532 72.960937 72.574219 123.476562 115.625l.09375.078126c17.660156 15.050781 37.679688 32.113281 58.515625 50.332031 20.960938-18.253907 41.011719-35.34375 58.707031-50.417969 50.511719-43.050781 94.136719-80.222656 123.46875-115.617188 30.34375-36.617187 43.878907-69.1875 43.878907-105.605468 0-34.515625-11.605469-66.109375-32.675781-88.964844-20.757813-22.515625-49.300782-34.914062-80.363282-34.914062-22.757812 0-43.652344 7.234374-62.101562 21.5-16.441406 12.71875-27.894532 28.796874-34.609375 40.046874-3.453125 5.785157-9.53125 9.238282-16.261719 9.238282s-12.808594-3.453125-16.261719-9.238282c-6.710937-11.25-18.164062-27.328124-34.609375-40.046874-18.449218-14.265626-39.34375-21.5-62.097656-21.5zm0 0\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"uael-day-new uael-day-left\">\n\t\t\t\t\t\t\t\t<div class=\"uael-events-new\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-events-inner-new\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-heading-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"uael-timeline-heading\">Semaine 8<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-desc-content\"> <p>La col\u00e8re saine : \u00e0 quoi ressemble-t-elle, comment s&rsquo;exprimer, r\u00e9parer\/am\u00e9liorer les relations et r\u00e9parer les dommages caus\u00e9s par une col\u00e8re malsaine.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-timeline-arrow\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-timeline__line\">\n\t\t\t<div class=\"uael-timeline__line__inner\"><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Groupes et ateliers Gestion de la col\u00e8re Cela vous ressemble-t-il ? Saviez-vous que la col\u00e8re chronique peut entra\u00eener des difficult\u00e9s relationnelles, des probl\u00e8mes de sant\u00e9 physique, un manque de jugement, des probl\u00e8mes financiers et juridiques, des sentiments personnels de culpabilit\u00e9, du ressentiment et une nouvelle col\u00e8re ? Votre col\u00e8re est-elle incontr\u00f4lable ? Vous arrive-t-il de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2717","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gestion de la col\u00e8re - Evolution Psychology Center<\/title>\n<meta name=\"description\" content=\"Groupes et ateliers Gestion de la col\u00e8re Cela vous ressemble-t-il ? 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