Generalized Anxiety Disorder and Associated Difficulties

Anxiety is not an uncommon experience. Anticipating medical test results, experiencing relationship difficulties, and preparing for public speeches, are all circumstances that could result in substantial levels of anxiety. As we’ve previously explained, however, Generalized Anxiety Disorder (GAD), characterizes a specific condition in which the anxiety doesn’t subside after stress-provoking events have passed. It persists,

“Communication Breakdown;” Relationship Trouble and Repair

Try as we might, it is impossible to avoid conflict in romantic relationships. It is difficult to avoid in most significant relationships, for that matter. Conflict is healthy – when different individuals from different backgrounds and upbringings come together, it is unrealistic not to expect the occasional clash in personalities or opinions. As we have

The Gift of Gratitude

With Thanksgiving weekend past, we may be thankful for leftover stuffing, but what becomes of the rest of the year when it comes to feeling gratitude? What does it truly mean to feel grateful? Studies have shown that expressing gratitude is actually associated with numerous health benefits for both emotional and physical well-being. We will