Do you worry too much? Perhaps all the time, about seemingly every aspect and conceivable circumstance of your life? Generalized Anxiety Disorder is diagnosed when a person worries excessively about aspects of daily life such as health, finances, family and/or work for a duration of over 6 months. It includes chronic worrying most days, difficulty relaxing, sleep disturbances, fatigue, muscle tension, headaches, and stomach aches. Individuals struggling with GAD often feel as though they cannot “turn off their brain.”

Another symptom is difficulty with stopping the worry even when the anxious person “knows” their reaction is more intense than the problem warrants. GAD affects about 5% of the population and is more common in women than in men [1].

Evolution Psychology Center provides assessment and effective treatment for Generalized Anxiety Disorder. You don’t need to suffer any longer, we can help you make lasting positive change. Contact us today to make an appointment with a Montreal Psychologist or Therapist at 514-758-7792 or info@epcenter.ca and find the help and support you desire.

[1] Statistics Canada: a Report on Mental Illness in Canada, 2002.

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